Vegan smoothies, also known as green smoothies, are a fun way to have your required vegetable intake without the nasty taste. Having a green smoothie recipe will help you to maintain a good diet. Therefore in this article we look at a few recipes.

One of the most popular ones is the blue berry banana. The ingredients are in the title; a banana, one and a half cups soy milk, seven or eight ice cubes, one cup fresh blue berries. Put all these together and blend for about thirty seconds or till the right consistency. This is a great recipe especially for children because it tastes great.

The vegan smoothie is also very healthy. You require two bananas, a bunch of spinach, a cup of orange juice, a mango and vanilla soya milk. Blend all to the required texture and refrigerate before serving.

You can also try the organic smoothie where all the ingredients are organic. Chop into pieces an avocado, a banana, a mango and a cup of vanilla soya milk. Blend these until the desired consistency is gotten. Serve while cold.

If chocolate and mint is your cup of tea, then the next one is just for you. Blend fresh mint, bananas, chocolate, vanilla soy milk and water. One can substitute some of these ingredients though. Make it to your desired consistency.

Try the veggie fruit smoothie. You require a few fruits and vegetables; an orange, a pear, a bunch of kales, a banana and cold water. Use different vegetables and fruits that you like.

Feeding children this can prove to be a challenge, so you need to garnish it. This will make it fun for the child and the will also like the taste. Make sure you add their favorite fruit for better response.

These smoothies can be made using a variety of recipes, so make up your own. Use veggies and fruits in equal quantities and just go crazy. You might stumble upon something great.

Try the green smoothie recipes that are delicious and will assist you to lose weight now! When you are looking for the top juicing recipes to maintain your health, wellness and weight program, you can find them fast and easy!

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