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If you are in the market for a personal running coach, you may want to first check out the new 10K running App just launched. According to news reporter Keith McCord of KSLTV , the App was designed for the iPhone by former Olympian Jeff Galloway. The App comes with all the benefits of your very own personal coach without spending mega dollars on a human coach. The 5k App was introduced in March 2011.

The new iPhone App was released into the market through Apple platform with the help of a Utah based local company in Salt Lake City, Lolo Fitness. The new App is gaining momentum quickly in the capital city and hoping to reach potential market overseas in a mega way with countries like Japan and England.

With over 130 marathons under his belt, Galloway conducts training classes for thousands of runners around the world. His new iPhone App only increases his reach potential worldwide. His ‘Running doesn’t have to be painful’ method is catching on fast with avid runners world wide.

Highlights:

The App with beat-sync technology perfectly matches the tempo of your music to your running pace. The unique run- walk- run training program sets the perfect speed and intervals to help every runner reach their goal in just 13 weeks. The additional ten week program helps experienced runners further improve on their 10K race time.

This savvy App also includes a program that keeps your personal record at hand so one can actually track your progress as you follow the course. Another great feature is that every training regimen changes on a daily basis, helping the trainee to meet specific goals, while always focusing on proper technique. A runner can use the App on a treadmill with as much ease as when running out doors, a convenience a trainee may well want to adhere to.

The App is totally interactive, which means you can change your workout at anytime and your coach and music will respond accordingly. A great feature that adds to the pizazz of the App is the option to push harder or go easier on pnes self. GPS tracking is included on some supported devices at no extra charge. The runner also has access to download up to fifteen tracks of high energy fitness music for free.

Come on over to the get ripped abs 2 weeks weblog.

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