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Learn what to do after fasting or juice feasting to not gain the weight back! www.rawradianthealth.comFREE Juices & Smoothies Recipe eBook www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com -

23 Comments »

  1. RawRadiantHealth if you don’t know what you doing don’t post these videos. Your idea can lead to constant obsession with weight loss, eventually leading to anorexia. There was an idiot who posted a similar video, I have been there and I gained it all back with 15KG more in 3 weeks.

    Due to the setback I gained an obsession with crash diet, making me go against my family. I have lost a lot of my hair, however now I have recovered and lost the weight properly, Ask me for help for proper advice.

    Comment by RominP27 — December 6, 2010 @ 10:43 pm

  2. Ur promoting anorexia NOT dieting. Water fasting as u call it is a form of starvation. Ur thinking slower cause ur body is not getting shit it needs to function. Are you that stupid? I didnt lose 70 pounds from fasting. Fastings dont get rid of fat…..it gets rid of electrolytes and insulin production cause ur body isnt metabilizing foods!. U bling after fasting cause ur body is looking for energy. U are a nut and u have no idea what ur talking about. Fasting wont help u lose weight it !

    Comment by kissybone2001 — December 18, 2010 @ 6:26 pm

  3. I wish this video was more concise.

    Comment by incrowdcynic — January 2, 2011 @ 10:26 pm

  4. would salads for one week be okay after a fast?

    Comment by oakioaks — January 14, 2011 @ 7:10 am

  5. @kissybone2001 are you for real?

    Comment by NailzandSparklez — January 14, 2011 @ 4:26 pm

  6. I should be asking u that…..are you for real? Im involved with a personal trainer and a doctor eho when i told them about ur video and what u had to say they think ur nuts. Dont promote sometbing that can harm people cause this type of diet will never work. So get the heck off youtube. I lost 72 pounds….not by fasting or drinking watet and bearly eating but by hard old effort and being jn the gym and eatin 3 to 4 times a day. Ur still crazy@NailzandSparklez

    Comment by kissybone2001 — January 14, 2011 @ 5:24 pm

  7. People! In this culture we are brainwashed to think that if we go 4 hours without food we are “starving.” Starving and fasting are NOT the same thing. People have been fasting for millenia because of its therapeutic value.

    Comment by ababsurdo1567 — January 30, 2011 @ 6:58 pm

  8. @oakioaks great question! i think that as long it was just leafy greens and maybe cucumber, it should be fine. No nuts, no dressing, just the leaves should be great.

    Comment by gelflingfaysuzanne — March 29, 2011 @ 2:12 pm

  9. Thankyou for making these videos you are awsome!

    My first water fast I did 6 months ago, lost 20 pounds (150 to 130lbs). I have maintained my weight for almost 6 months now on a rawish diet. My fast lasted 14 days and after the fast I spend 14 days on liquid, VERY slowly easing myself onto food. Currently I am 134 because of my sweet tooth but I was determined to never go back and I didnt. It takes ALOT of will power and control and I think anyone can do it!!!\

    Comment by coffnpuppet — June 1, 2011 @ 11:13 pm

  10. @ababsurdo1567 Agreed. The Bible has been advocating fasting for spiritual growth for about 4 thousand years..Christ advocated fasting when HE walked this earth. (2000+ years ago)

    Comment by wigwamman1 — July 6, 2011 @ 1:41 am

  11. If something is not accepted by our culture it is not flawed; it means absolutely nothing. This is something that people have done for thousands of years and *most* people do not do it to lose weight. Many people, like myself, fast for spiritual reasons or for cleansing purposes. It may not be for you; your trainer and doctor display ethnocentrism & come from the perspective of western medicine. Most people think the ways and beliefs of others are “nuts” or “strange” or “unhealthy.” Not true.

    Comment by MsModelCitizen — July 13, 2011 @ 5:21 am

  12. Awesome tips man – I decided to get in shape this summer. just got a kick ass free trial of muscle warfare. Has anyone heard of it? i got 2 weeks worth free and i feel alot stronger, my friends also said i look bigger! cant wait till week 4 – check it out bit.ly\Muscle-Warfare-Trial the trial should still be on

    Comment by youcheatyouwin — July 18, 2011 @ 12:17 am

  13. Kissybone2001, I know that a lot of doctors would say that fasting is bad for you, but a lot of doctors will say it’s good for you. I wouldn’t recommend water fasting, but juice fasting has been known to cure diseases when done for a long period of time and under doctor supervision. A’s long a’s you have a doctor supervising your electrolytes and kidney function there’s no real danger. In fact telling people who may very well die of a heart attack if they don’t do something drastic like go on a

    Comment by Brownbagit1 — July 26, 2011 @ 9:31 am

  14. juice fast that your doctor knows what’s best for them can be dangerous. Your doctor has earned the right to give that kind of advice, not you. Watch the movie “fat, sick, and nearly dead” and that should answer your questions. It’s on Netflix

    Comment by Brownbagit1 — July 26, 2011 @ 9:33 am

  15. With that said, has this girl ever hear of editing. This was one of the most long-winded videos ever. She repeated herself like 20 times

    Comment by Brownbagit1 — July 26, 2011 @ 9:35 am

  16. With that said, has this girl ever heard of editing? She repeated everything like 20 times, and I don’t care that it’s snowing outside if I’m just searching for fasting info. Sheesh!

    Comment by Brownbagit1 — July 26, 2011 @ 9:37 am

  17. @RominP27 Just because you were an idiot and got obsessed doesn’t mean that applies to everyone. For some people it does help, there are many benefits to fasting as it cleans out your body. It doesn’t mean you know any better than anyone else because you failed. Go troll elsewhere

    Comment by TheAngelVids — August 1, 2011 @ 7:22 pm

  18. Thanks ! Completely got it and received the peace&love vibe – you’re great!

    Comment by tralapouse — September 8, 2011 @ 1:00 pm

  19. Go fuck yourself, you can get someone killed you tapt lady!

    Comment by RominP27 — September 26, 2011 @ 8:38 pm

  20. No body listen to her my mate try her stupid method and he passed out in college! Thanks to her he is in the hospital today!

    Comment by RominP27 — September 26, 2011 @ 8:40 pm

  21. @Theangelvids, go fuck yourself, you retard posting me crap! Don’t spam me your love story in my inbox you gay retard!

    Comment by RominP27 — September 26, 2011 @ 8:49 pm

  22. @TheAngelVids, go fuck yourself you dum ass! Stop posting shit to me about your love story in my inbox! Serious you are gay!

    Comment by RominP27 — September 26, 2011 @ 8:51 pm

  23. This is a good video, people will always be against what they don’t fully understand

    Comment by MrCantflyaplane — October 28, 2011 @ 8:44 am

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