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theeverloss.blogspot.com To effectively lose 25 lbs. in 4-5 weeks, there are a couple of things a diet should be based on in order to get the best results. Take just 60 seconds out of your day to discover those principles and which diet works the best to lose weight lightning fast…and PERMANENTLY! Alright my friend, first things first. In order to get lightning fast weight loss, I highly recommend you stick with natural methods. Fad diets are unnatural and will consequently cause your metabolism to decrease…which leads to yo-yo weight loss and STORED fat! Now, in order to lose 25 lbs. in 4-5 weeks consistently and permanently, a diet program should be based on: A. Increasing your metabolic rate to the maximum peak. B. Providing your body with all nutrients and calories that you body needs…with no restrictions. The best diet I recommend and that is based on those two principles above is the calorie shifting diet program. I got started with this diet plan with skepticism since the program claims you’ll lose 9 pounds every 11 days! However, since I was tipping the scale at 302 pounds and having a huge belly, I decided to go ahead and begin. Well, I followed my menu plan that was created by this diet program consistently and I ended up losing my first 25 pounds in around 4 weeks and then ultimately lost 50 lbs. in 2 months…and it all stayed off FOR GOOD! The calorie shifting diet is extremely effective because the meals you’ll be eating each day are strategically

7 Comments »

  1. 25 pounds? No thank you! lol

    71
    -25=46

    I would weigh nothing lol

    Comment by DanielFireWalker — November 28, 2009 @ 6:56 pm

  2. no
    You would weigh 46

    DUH! UGLY!

    Comment by Jonhy132x — December 26, 2009 @ 10:44 pm

  3. Thats what i said retard

    Comment by DanielFireWalker — December 26, 2009 @ 11:02 pm

  4. u said u would weigh nothing, GEEZ!

    Comment by Jonhy132x — December 28, 2009 @ 6:36 pm

  5. Uhmmm DanielFireWalker meant it like 46 is extremely unhealthy for anybody except young children

    Comment by ChronophobiacVampire — August 24, 2010 @ 6:04 am

  6. that vid was a fail!

    Comment by AnimeRocks245 — April 26, 2011 @ 5:11 pm

  7. Hi hi! Have you thought about intellectus 424 diet (just google it)? Ive heard some great things about it and my mate lost tons of weight with it.

    Comment by genexred — July 13, 2011 @ 5:01 pm

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