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www.loseweightwithgeorge.com Your “Must Have” Starter Kit to Permanent Weight Loss & Vibrant Health A 7 Day E-course Lose Weight and keep it off permanently Starting Today! * Day #1: 3 Magic Tricks to jumpstart your Fat Loss right now * Day #2: How to use your Favorite “Fatty” foods to maximize your weight loss * Day #3: Exactly which carbs cause weight gain and which carbs cause weight loss…bonus video * Day #4: How to combat Dieting Pitfalls the easy way * Day #5: How much Protein is really necessary for maximized weight loss and muscle gain * Day #6: How to stay on your weight loss plan no matter what the situation * Day #7: Exactly what steps to follow to guarantee long term weight loss success

9 Comments »

  1. Thanks for sharing the video, that’s awesome to hear of your student well on her way to achieving her goal :) 

    Comment by lucidparody — March 15, 2011 @ 7:09 am

  2. Thanks, I never get tired of the excitement from people who are achieving their weight loss and fitness goals.

    Comment by Loseweightwithgeorge — March 16, 2011 @ 5:22 am

  3. Hey, you sent me a msg about some kind of starting free kit, but right now Im 277 lbs im 20 maybe 6’1. My Bday is 8/10 and I want to lose 100 lbs by then. I am taking this thing serious and I would like to know some good ideas and avice to lose weight, and i would like to know how did your student lose over 20 lbs in 4 weeks thats amazing. thats 100 lbs in 5 months for me if i start now. Most of the time i’m at work but what is it that I can do mostly at home? Plz msg me back. Thnx

    Comment by MrAUFANATIC — March 16, 2011 @ 3:07 pm

  4. Those 3 things were, ALL soft drinks, especially the diet ones, ALL fried foods and Processed foods. So far she has cut the soft drinks and fried foods and feeling great about it. When she feels ready she’ll tackel the processed foods which in my opinion is the hardest. Hope this helps give some directions.

    peace,

    George

    Comment by Loseweightwithgeorge — March 19, 2011 @ 5:20 pm

  5. I don’t believe in dieting…. You need to change how you eat and the reasons you eat certain foods.

    I don’t believe in cheat days. It makes no sense to award good behavior with food that’s bad for you!

    As far as Susan was concerned I told her to cut 3 things from her diet, 1 every 15 to 21 days.. Not only during the lifespan of our contract but for Life.

    Comment by Loseweightwithgeorge — March 19, 2011 @ 5:20 pm

  6. Loosing weight and getting fit is easy if you stick to 2 basic Principals, diet and exercise. Susan hired me as a Personal trainer. I train with here 3 to 4 times a week. There are 2 parts to her program. Days she has time for the gym where she performs light cardio and a weight routine and days when she only has time for a “home” type workout similar to my beginners home workout video but a lot more intense. As far as her diet was concerned it just needed a little tweaking…

    Comment by Loseweightwithgeorge — March 19, 2011 @ 5:20 pm

  7. @Loseweightwithgeorge I went to golds gym and they offered a membership and i signed up but i only get a trainer once a week but I don’t think I will need a trainer if only I could get one to tell me what to do. He told me that it would be easier If would lift weights too, so that I won’t have to lose much weight, because my fat would be exchanged with muscle, and i have been eating right for about a week and i started working out 4 days ago. Im resting today though. What ex’sise would u suggest

    Comment by MrAUFANATIC — March 19, 2011 @ 6:04 pm

  8. WELCOME MY FRIEND

    Comment by CASTINGhollywood — March 26, 2011 @ 3:54 pm

  9. If you change your channel type to guru I think you can make them even longer. I don’t think your vids are too long. :-)

    Comment by FaeryBlyss — March 27, 2011 @ 7:42 pm

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