Before Watching: Please help those in Australia caught in the awful fires situation: redcross.org.au *xoxoxo* Just some talk about habit forming and mindset. Not sure if this video makes any sense or has a point… What I was trying to convey is that habits are only made with an intersection of Knowledge (what to do / why to do) Skill (how to do) Desire (want to do) Without one of the key ingredients, a habit cannot be formed. The excerpt I read is from the book “The 7 Habits of Highly Effective People” by Stephen R Covey. www.amazon.com Be sure to check out my (highly controversial, I fear) video on weightlosslosers this week. :S

25 Comments »

1. 

   I live in Melbourne, Australia, about 2 hours from some of the fires. Authorities predict the death toll could reach 300 and more, it really is devastating beyond belief. Parts of the state reached 120F on Saturday, we’re in the middle of a severe drought, and as always, sick arsonists have caused many of these fires. And now we have looters going through empty houses.

   Thanks for thinking of my fellow Victorians.

   Comment by pokernuts — February 10, 2009 @ 2:55 pm

2. 

   Thanks for showing this book, it sound interesting!
   If you’re interested in books like this and you want to read more like this you might be interested in NLP (neuro linguistic programming) books! Just dropping it here, dont know if youre already familiar with it? If you havent heard of it yet, i think you might like it.

   Comment by Feliesje — February 10, 2009 @ 3:49 pm

3. 

   I LOVVVVVVE that book! I read it a few years ago and absolutely LOVE it! You will too!!

   Comment by luvuhunny — February 10, 2009 @ 3:59 pm

4. 

   My daughter started reading that book for teens. She feels it is a very good book. I will have to check out the adults one. Thanks for the review!!!

   Comment by deasteinwand — February 10, 2009 @ 4:23 pm

5. 

   yayyy 21 day challenge.
   i love it <3
   yet another thoughtful and very insightful video.

   Comment by wwgirl17 — February 10, 2009 @ 7:43 pm

6. 

   kool

   Comment by singingbeauty17 — February 10, 2009 @ 9:39 pm

7. 

   great vid shanti

   Comment by kristine0002 — February 11, 2009 @ 8:19 pm

8. 

   great vid! thanx

   Comment by UltimateAnonymity — February 12, 2009 @ 3:10 am

9. 

   i’ll be writing a paper on a topic kind of like this one. it’s only for my dual-credit english class (i’m a senior in high school, but we do some college freshman work…in case you’re not familiar with dual-credit, heh), so it’s not like it’s going to be really professional or anything. haha anyway
   one of the books i’m using is Dr. Jensen’s Nutrition Handbook: A Daily Regimen for Healthy Living. I’ve read a bit of it, well, scanned most of it, but i think it’s something you’d like to read!

   Comment by bluevlilac09 — February 13, 2009 @ 3:39 am

10. 

    Thanks I’ll check it out

    Comment by antishay — February 13, 2009 @ 4:39 am

11. 

    Great video and advice . I am starting to get back to taking care of my health and hopefully be somwhat of an athlete as I wa for almost 20 years until i destroyed my entire back and neck. It has taken me 1 year to heal up from my sugrey but still have alot of problems so i will do as you do as far as planning healthy habits once again. I am looking to obatain my 29 inch waist and nt flexabilaty again, and I will! thank you for the video as this is the best advice for people who need direction

    Comment by racrx32 — February 16, 2009 @ 4:31 am

12. 

    You’re welcome – thanks

    Comment by antishay — February 16, 2009 @ 5:10 am

13. 

    *clicks favorites*
    ^_^

    awesome, awesome ….awesome!

    Comment by Carnageaugustine — February 24, 2009 @ 6:19 am

14. 

    Ok so searching thru youtube and I found your vids, just wanted to say I love them!!! Today I am ready to start making healthy changes, I love your personality and how you present these things in a non scary way Thank you again!

    Comment by readytolose30 — March 7, 2009 @ 4:16 pm

15. 

    would you please tell me what kind of excersizes do you do!?

    Comment by zubiandisaac — March 8, 2009 @ 8:08 am

16. 

    At my website antishayweightloss(.)com you can sort my videos by the tags (at the bottom of the page, in pink) – just click on “exercise” for all videos of exercise.

    Hope that helps…

    Comment by antishay — March 8, 2009 @ 10:09 am

17. 

    Thank you! <3

    You can do this. Take it one day at a time.

    Good luck!

    Comment by antishay — March 8, 2009 @ 10:10 am

18. 

    Thanks

    Comment by antishay — March 8, 2009 @ 10:10 am

19. 

    good video check out mine if you got time thanks!

    Comment by AVALONFANINVA — March 26, 2009 @ 9:15 pm

20. 

    Check my page!

    Comment by goldlmine007 — April 24, 2009 @ 6:59 am

21. 

    You are one big distraction… How could someone possibly listen to someone Stunningly BEAUTIFUL as you… lol. Great vid. hehe

    Comment by dreahdear — May 16, 2009 @ 4:31 am

22. 

    thank you for doing these videos… i started my weight loss about two or three weeks ago and i already lost eight pounds: )

    Comment by melmorbid — July 12, 2009 @ 5:25 am

23. 

    Don’t Be fat any longer ! Our new diet will help you get rid of extra fat and make you look sexy, Get your free trial today. More info in my profile !

    Comment by hotladyhot1 — October 11, 2009 @ 3:38 pm

24. 

    hey im a recent watcher and i live in australia very close to the fires i just wanted to thank you for the support which at the time i didn’t know we had (i volunteer for the red cross)
    xo
    you are seriously my role model (im 17 )

    Comment by abhishekh14 — December 27, 2009 @ 1:49 pm

25. 

    I’m going to buy the book! I love to read and I’ve been looking for some new good material THANKS!

    Comment by bronwynDEElandis — March 19, 2010 @ 12:37 am

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