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Exploring the secrets of fast permanent weight loss
In this video, I am making KFC Style Chicken: which has become one of my favourites. If you are following Slimming World: add 6 syns if not using the bread as a healthy extra. You will need: 4 x Chicken Breast 1 x Jar Chicken Bovril 1 tsp Garlic Puree 2 tsp Black Pepper 2 tsp Mixed Spice 1 tsp Chilli Powder 4 Slices of Wholemeal Bread 2 tsp Mixed Herbs
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