WHAT ARE YOUR 5 FAVORITE & 5 WORST FOODS TO EAT WHEN YOU ARE DIETING? LEAVE A COMMENT AND LET ME KNOW! Best 5: 1. Salad 2. Sugar Free Jell-O 3. Stevia/Splenda Tea/Coffee 4. Shiritaki Noodles 5. Lean Chicken Worst 5: 1. Nuts 2. Fruit Smoothies 3. Sports Drinks 4. Pasta 5. “Healthy Fast Food” This is all in my opinion. I hope this can help out a bunch of you guys who are dieting or are going to start your diet soon! Leave me comments for my next video!

So you want to know how can flavored water be a smart healthy selection? Then the questioning turns to what is stevia and how does it play out with smart healthy choices? We will open with flavored H20 and we will wrap it up with the benefits of stevia.

When you combine flavored water with stevia natural sweetener to enhance the taste you get a no carb, no calorie beverage. Natural flavored waters with these characteristics are a smart health choice for the following reasons: 1. If you like the taste of water, you will naturally drink more water naturally and that’s great for hydration. 2. No carbs and no calories means this beverage is great for weight loss and diabetics. 3. Using natural stevia sweetener means nothing artificial and that means no increases in insulin levels.

“Quench thirst with water.” That’s what Time Out Chicago Magazine reports in their July 23-29 issue. They report that “71% of you said water is your favorite summer time thirst drink.” When it comes to thirst quenching, there is no substitute for water. But just like the second piece of pie isn’t as good as the first, neither is the second glass of water.

Water is the primary ingredient in flavored water so it naturally hydrates you. Trouble with staying properly hydrated is: H2O gets boring and sometimes just don’t want another glass and usually reach for high caloric beverages, like juices and soda or coffee and teas. Many of these drinks are loaded with (HFCS) high fructose corn syrups and are more like sugar water. Teas and coffees dehydrate us even though they are made with water.

Here’s the fall out from drinking typical beverages that contain empty calories: 1. Average consumer drinks about 450 calories a day. 2. That’s 29 pounds a year in extra weight gain. 3. That’s just extra calories you consume in beverages and that you have to deal with by either adding weight or working it off.

Making water taste great is what flavored water is really about. Hydration or re-hydration is the inherent value of drinking flavored water. Flavored water with no calories and no carbs as a feature ensures the right health choice decision and low cost solution to typical drinks.

Flavored water costs are all different, from pennies a serving to premium pricing. Flavored concentrates used to flavor water are pennies a serving and are portable and fun to use anytime, anywhere. Put the right price point with the right calories for your perfect flavored water and health beverage selection.

Using natural flavorings and natural stevia sweetener makes the best flavored water choices. Always choose natural flavored water with no carbs and no calories. You can also blend your own flavored waters by using flavoring concentrates and flavor drops.

You can locate quite a few health retailers and nutrition clinics that offer these products for weight loss and diabetics. You can also find them on the internet searching keywords: flavored water, flavoring concentrates, flavor drops. Where ever you purchase them, buy your no carb, no calorie flavored waters you should know it’s the right health selection for you in the long term.

George Napoli is the publisher of this article and CEO of yumdropsflavoring.com and has researched the benefits of flavored water and stevia for over 5 years. Their natural flavor drops make perfect flavored water for weight loss and diabetics.

George Napoli has been researching flavored water for some time. Their line of natural flavor dropshave 0 calories and use just a hint of natural stevia. Flavoring drops make flavored water and flavor other beverages & food.