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	<title>Say Yes to Weight Loss &#187; walking</title>
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	<description>Exploring the secrets of fast permanent weight loss</description>
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		<title>Walking &amp; Hiking at an all-womens weight loss program in Vermont</title>
		<link>http://www.sayyestoweightloss.com/permanent-weightloss/walking-hiking-at-an-all-womens-weight-loss-program-in-vermont/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=walking-hiking-at-an-all-womens-weight-loss-program-in-vermont</link>
		<comments>http://www.sayyestoweightloss.com/permanent-weightloss/walking-hiking-at-an-all-womens-weight-loss-program-in-vermont/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 00:01:57 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Permanent Weightloss]]></category>
		<category><![CDATA[adult weight camp]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[fitness spa]]></category>
		<category><![CDATA[fitwoman]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[program converts]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss retreat]]></category>
		<category><![CDATA[weight loss spa]]></category>
		<category><![CDATA[weight loss spa vacation]]></category>
		<category><![CDATA[weight loss success]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.sayyestoweightloss.com/permanent-weightloss/walking-hiking-at-an-all-womens-weight-loss-program-in-vermont/</guid>
		<description><![CDATA[www.fitwoman.com Green Mountain at Fox Run, the original pioneering diets dont work weight loss spa, offers women serious about permanent weight loss and healthy lifestyle change an active fitness program. Hiking and our very popular, Vermonting program, offered year-round, uses walking as a foundation for weight loss success. In winter, our Vermonting program converts into [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Great Health Benefits of Regular Exercise for Real Men</title>
		<link>http://www.sayyestoweightloss.com/diet/ten-great-health-benefits-of-regular-exercise-for-real-men/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ten-great-health-benefits-of-regular-exercise-for-real-men</link>
		<comments>http://www.sayyestoweightloss.com/diet/ten-great-health-benefits-of-regular-exercise-for-real-men/#comments</comments>
		<pubDate>Mon, 19 Sep 2011 07:41:58 +0000</pubDate>
		<dc:creator>Jim Young</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight lifting]]></category>

		<guid isPermaLink="false">http://www.sayyestoweightloss.com/diet/ten-great-health-benefits-of-regular-exercise-for-real-men/</guid>
		<description><![CDATA[Doing physical activity is a perfect way for you to stay healthy so you may enjoy everything that life has in store you, from the boardroom to the bedroom.<b></b>]]></description>
		<wfw:commentRss>http://www.sayyestoweightloss.com/diet/ten-great-health-benefits-of-regular-exercise-for-real-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>By Just Taking A Walk You Can Begin To Get In To Far Better Shape</title>
		<link>http://www.sayyestoweightloss.com/diet/by-just-taking-a-walk-you-can-begin-to-get-in-to-far-better-shape/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=by-just-taking-a-walk-you-can-begin-to-get-in-to-far-better-shape</link>
		<comments>http://www.sayyestoweightloss.com/diet/by-just-taking-a-walk-you-can-begin-to-get-in-to-far-better-shape/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 09:28:34 +0000</pubDate>
		<dc:creator>Jeni Morrison</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychologists]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.sayyestoweightloss.com/diet/by-just-taking-a-walk-you-can-begin-to-get-in-to-far-better-shape/</guid>
		<description><![CDATA[Many people nowadays are generally overweight. But when you look at how time consuming life is, it is difficult to find the time to eat right much less exercise. However that should not prevent you from trying to get healthy because you can do so even though you only have a little bit of time.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Risks Of Slimming Down With Certain Methods</title>
		<link>http://www.sayyestoweightloss.com/diet/risks-of-slimming-down-with-certain-methods/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=risks-of-slimming-down-with-certain-methods</link>
		<comments>http://www.sayyestoweightloss.com/diet/risks-of-slimming-down-with-certain-methods/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 09:58:06 +0000</pubDate>
		<dc:creator>Jeni Morrison</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychologists]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.sayyestoweightloss.com/diet/risks-of-slimming-down-with-certain-methods/</guid>
		<description><![CDATA[Do you want to lose weight? You can find lots of great information and maybe you already have a diet plan in mind. Shedding off some pounds by sticking to a diet and doing exercise can be tough, so it comes as no surprise to hear that people resort to very dangerous ways of losing weight. Most normally, women are falling back to these risky methods as they feel pressured into being thin by society. It is more frequent for women to employ these extreme methods due to society's constant pressure to be thin. It's nice to be a healthy weight, nevertheless adopting these methods of weight loss will result in your overall health diminishing and you will become ill. Here is some information that will help you understand these dangerous methods.]]></description>
		<wfw:commentRss>http://www.sayyestoweightloss.com/diet/risks-of-slimming-down-with-certain-methods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best and quickest weight loss excercise video?</title>
		<link>http://www.sayyestoweightloss.com/weight-loss/what-is-the-best-and-quickest-weight-loss-excercise-video/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-the-best-and-quickest-weight-loss-excercise-video</link>
		<comments>http://www.sayyestoweightloss.com/weight-loss/what-is-the-best-and-quickest-weight-loss-excercise-video/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 09:36:07 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[jump start]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[quickest weight loss]]></category>
		<category><![CDATA[quot]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.sayyestoweightloss.com/weight-loss/what-is-the-best-and-quickest-weight-loss-excercise-video/</guid>
		<description><![CDATA[I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. [...]]]></description>
		<wfw:commentRss>http://www.sayyestoweightloss.com/weight-loss/what-is-the-best-and-quickest-weight-loss-excercise-video/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Which Results In the Fastest Weight Loss: Gym or Walking?</title>
		<link>http://www.sayyestoweightloss.com/lose-weight-fast/which-results-in-the-fastest-weight-loss-gym-or-walking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=which-results-in-the-fastest-weight-loss-gym-or-walking</link>
		<comments>http://www.sayyestoweightloss.com/lose-weight-fast/which-results-in-the-fastest-weight-loss-gym-or-walking/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 12:24:11 +0000</pubDate>
		<dc:creator>Warren Tattersall</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[desperate to lose weight]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss answers]]></category>

		<guid isPermaLink="false">http://www.sayyestoweightloss.com/lose-weight-fast/which-results-in-the-fastest-weight-loss-gym-or-walking/</guid>
		<description><![CDATA[So, you've determined it's the best time you start losing a bit of weight, and that exercising frequently would be a good place to begin. Maybe you're new to working out or you haven't been exercising in a while. It probably seems a bit intimidating. But not to worry, there's an easy way to exercise once again: walking! You definitely must add walking into your exercise plan if you haven't done so already.]]></description>
		<wfw:commentRss>http://www.sayyestoweightloss.com/lose-weight-fast/which-results-in-the-fastest-weight-loss-gym-or-walking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Great Way to Slim Down: Walking</title>
		<link>http://www.sayyestoweightloss.com/diet/a-great-way-to-slim-down-walking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-great-way-to-slim-down-walking</link>
		<comments>http://www.sayyestoweightloss.com/diet/a-great-way-to-slim-down-walking/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 12:23:46 +0000</pubDate>
		<dc:creator>Jeni Morrison</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychologists]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.sayyestoweightloss.com/diet/a-great-way-to-slim-down-walking/</guid>
		<description><![CDATA[The moment you resolve to lose some weight, you need to come up with an exercise program. Perhaps you're a newbie to working out or you haven't done any workouts in a long time? Usually it can seem a bit too much and even a little bit awful... not to worry, there's a simple way to get back into working out again: walking! You must integrate walking into your workout plan if you haven't already done so.]]></description>
		<wfw:commentRss>http://www.sayyestoweightloss.com/diet/a-great-way-to-slim-down-walking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cross Training For A Total Body Workout</title>
		<link>http://www.sayyestoweightloss.com/diet/cross-training-for-a-total-body-workout/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cross-training-for-a-total-body-workout</link>
		<comments>http://www.sayyestoweightloss.com/diet/cross-training-for-a-total-body-workout/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 10:04:27 +0000</pubDate>
		<dc:creator>Jeni Morrison</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychologists]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.sayyestoweightloss.com/diet/cross-training-for-a-total-body-workout/</guid>
		<description><![CDATA[There is a great deal of publicity to make us aware that our level of fitness is an area we need to improve. There are a lot of diseases connected to an unhealthy lifestyle and all the same many of us find it difficult to make the effort to exercise. It could be that you find it difficult to choose what type of exercise to do or to find something you really enjoy. One means to deal with this is to try out cross training which involves numerous different forms of exercising. We will now see how your fitness can get better by cross training and why you might want to make this a part of your day-to-day life.]]></description>
		<wfw:commentRss>http://www.sayyestoweightloss.com/diet/cross-training-for-a-total-body-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secrets For Fast Fat Loss Today</title>
		<link>http://www.sayyestoweightloss.com/permanent-weightloss/secrets-for-fast-fat-loss-today/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=secrets-for-fast-fat-loss-today</link>
		<comments>http://www.sayyestoweightloss.com/permanent-weightloss/secrets-for-fast-fat-loss-today/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 10:07:54 +0000</pubDate>
		<dc:creator>yes to weight loss</dc:creator>
				<category><![CDATA[Benefits Of Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fat Loss Secret]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Permanent Weightloss]]></category>
		<category><![CDATA[Slimming]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[cardiovascular exercise]]></category>
		<category><![CDATA[cardiovascular workouts]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[proper exercise regime]]></category>
		<category><![CDATA[Rapid Weight Loss]]></category>
		<category><![CDATA[rapid weight loss program]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.sayyestoweightloss.com/permanent-weightloss/secrets-for-fast-fat-loss-today/</guid>
		<description><![CDATA[If you are looking to lose weight fast then there are several different elements and factors that you need to be considering. One of the most important of these will be the exercise that you do and it is certainly crucial for you to commit to a proper exercise regime if you want to see [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking For Health Is Deceptively Potent</title>
		<link>http://www.sayyestoweightloss.com/weight-losing/walking-for-health-is-deceptively-potent/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=walking-for-health-is-deceptively-potent</link>
		<comments>http://www.sayyestoweightloss.com/weight-losing/walking-for-health-is-deceptively-potent/#comments</comments>
		<pubDate>Sun, 08 May 2011 10:28:25 +0000</pubDate>
		<dc:creator>Elvin Calbert</dc:creator>
				<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[become healthy]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.sayyestoweightloss.com/weight-losing/walking-for-health-is-deceptively-potent/</guid>
		<description><![CDATA[You really should truly consider walking on a routine basis not only for overall health but also to control your weight. Needless to say there are some specifics such as how much effort you put into it. If you are resolute about losing excessive fat, then you can safely do that with a healthy walking program. If your fantasy is to lose unwanted weight forever, then you must have healthy behaviors which makes walking practically ideal to start doing. The verified approach to enduring fitness is adding healthful patterns over time, and sustaining your walking will give you what you want.]]></description>
		<wfw:commentRss>http://www.sayyestoweightloss.com/weight-losing/walking-for-health-is-deceptively-potent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Pack Abs &#8211; Cardio Exercise For 6 Pack Abs</title>
		<link>http://www.sayyestoweightloss.com/permanent-weightloss/6-pack-abs-cardio-exercise-for-6-pack-abs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=6-pack-abs-cardio-exercise-for-6-pack-abs</link>
		<comments>http://www.sayyestoweightloss.com/permanent-weightloss/6-pack-abs-cardio-exercise-for-6-pack-abs/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 17:19:37 +0000</pubDate>
		<dc:creator>yes to weight loss</dc:creator>
				<category><![CDATA[Benefits Of Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Fat Loss Secret]]></category>
		<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Permanent Weightloss]]></category>
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		<category><![CDATA[6 pack abs diet]]></category>
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		<category><![CDATA[get 6 pack abs]]></category>
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		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how to get 6 pack abs]]></category>
		<category><![CDATA[how to get a six pack fast]]></category>
		<category><![CDATA[how to get six pack abs]]></category>
		<category><![CDATA[maximum heart rate]]></category>
		<category><![CDATA[slow jogging]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.sayyestoweightloss.com/permanent-weightloss/6-pack-abs-cardio-exercise-for-6-pack-abs/</guid>
		<description><![CDATA[Many people out there appear to think that doing numerous sit-up along with crunches all day can lead to toned 6 pack abs and get six pack abs quickly. This can be a great misconception and nothing may be further from the truth. The reality is that everyone, no matter how large their belly is, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Important Details About Z7 Shoes</title>
		<link>http://www.sayyestoweightloss.com/weight-loss/important-details-about-z7-shoes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=important-details-about-z7-shoes</link>
		<comments>http://www.sayyestoweightloss.com/weight-loss/important-details-about-z7-shoes/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 08:23:01 +0000</pubDate>
		<dc:creator>Patricia Johnson</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness shoes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[toning shoes]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://sayyestoweightloss.com/weight-loss/important-details-about-z7-shoes/</guid>
		<description><![CDATA[Many people love to go out and spend hours shopping for shoes. There is something that feels so good about trying on new shoes and finding the perfect pair that goes with just about everything. Z7 Shoes are perfect for just about anyone for a number of good reasons. Take a little look below and find out what these shoes have to offer and how easy they are to buy.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elliptical Machine And Your Workout</title>
		<link>http://www.sayyestoweightloss.com/diet/elliptical-machine-and-your-workout/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=elliptical-machine-and-your-workout</link>
		<comments>http://www.sayyestoweightloss.com/diet/elliptical-machine-and-your-workout/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 12:36:55 +0000</pubDate>
		<dc:creator>Mike Henderson</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[loss weight]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Slimming]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://sayyestoweightloss.com/diet/elliptical-machine-and-your-workout/</guid>
		<description><![CDATA[The Elliptical machine is a wonderful addition to your workout schedule. They offer a low impact cardio workout that is easy on joints, mainly the knees, ankles and hips. Many choose to work out on this machine because it includes a joint friendly cardio routine. It is great for anyone, at any age, any size or ability level looking for a way to stay in shape with minimal impact on sore joints and or muscles. If you can walk you can use this machine effectively.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Teen Weight Loss Tips</title>
		<link>http://www.sayyestoweightloss.com/permanent-weightloss/quick-teen-weight-loss-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-teen-weight-loss-tips</link>
		<comments>http://www.sayyestoweightloss.com/permanent-weightloss/quick-teen-weight-loss-tips/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 18:02:10 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Permanent Weightloss]]></category>
		<category><![CDATA[Slimming]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[check]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://sayyestoweightloss.com/weightloss/quick-teen-weight-loss-tips/</guid>
		<description><![CDATA[ With the mounting pressures of our society it can be extremely stressful for teens to find beauty within their bodies. The emphasis is on being a size 1 or 0 and anything greater is considered to be overweight. These pressures can push teens to the brink enticing them to become anorexic, bulimic and can cause poor overall eating habits. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight loss?</title>
		<link>http://www.sayyestoweightloss.com/permanent-weightloss/weight-loss/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weight-loss</link>
		<comments>http://www.sayyestoweightloss.com/permanent-weightloss/weight-loss/#comments</comments>
		<pubDate>Fri, 25 Aug 2006 15:13:50 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Permanent Weightloss]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[amount]]></category>
		<category><![CDATA[beginning]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[large]]></category>
		<category><![CDATA[maximize]]></category>
		<category><![CDATA[november]]></category>
		<category><![CDATA[pound]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://sayyestoweightloss.com/weightloss/weight-loss/</guid>
		<description><![CDATA[I want to lose 20 - 30 pound by the beginning of November. I need to know what foods to eat]]></description>
		<wfw:commentRss>http://www.sayyestoweightloss.com/permanent-weightloss/weight-loss/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
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