Endomorph’s who are carb sensitive should eat meals similar to this a lean protein and a green leafy vegetable for carbs which is high in fiber and low in carbs that will spike insulin levels and keep you from losing weight and burning fat.

25 Comments »

1. 

   @XowntXihqX except their wives prepare the food

   Comment by MrYippykayay — July 21, 2011 @ 6:43 pm

2. 

   Sry no offence your brother says that last line better but your still bigger lol

   Comment by SDR94 — July 21, 2011 @ 6:48 pm

3. 

   HODGE TWINS BITCHES

   Comment by JamTheDoughnut — July 21, 2011 @ 6:59 pm

4. 

   got to use what you got! right on man!

   Comment by djeondj — July 21, 2011 @ 7:15 pm

5. 

   Thats a Ghetto ass lookin plate….lol

   Comment by xiisign — July 21, 2011 @ 7:22 pm

6. 

   thats sounds like the twin from the left. am i rite?

   Comment by fagaaaa — July 21, 2011 @ 8:04 pm

7. 

   wtf ahah like 3 burnt onions. Onions are vegetables load up if u want

   Comment by boby6 — July 21, 2011 @ 8:20 pm

8. 

   what about apples and grapes?

   Comment by airforce91795 — July 21, 2011 @ 9:22 pm

9. 

   How come you didn’t use the “mushroom tip” word in a video ? Damn, I am disappointed.

   Comment by vonok4ec — July 21, 2011 @ 9:57 pm

10. 

    those onions look like you sneezed on your burger!

    Comment by maccsta — July 21, 2011 @ 10:05 pm

11. 

    this twin is less intense withthe endings

    Comment by zacatetas — July 21, 2011 @ 10:58 pm

12. 

    Can you guys please do a video about not eating or drinking all day till about 9 pm. I know its a stupid diet for building but some people have to do it religiously and how you can maintain whilst on that diet. Thanks.

    Comment by MrLilmushy — July 21, 2011 @ 11:25 pm

13. 

    You guys should do a review on A-GT Complex

    Comment by thegame2991 — July 21, 2011 @ 11:44 pm

14. 

    guys could you do a review on white flood the new formula pls?

    Comment by deathies123 — July 22, 2011 @ 12:21 am

15. 

    great video. thanks

    Comment by garth19791 — July 22, 2011 @ 12:21 am

16. 

    haha luv this video, laughed my ass off

    Comment by matteblatte94 — July 22, 2011 @ 12:43 am

17. 

    Twins Chef FTW!!!

    Comment by PapasC0nChile — July 22, 2011 @ 12:54 am

18. 

    cheese? really? im surprised to see that. every bb channel on you tube says no cheese. can u explain the cheese thing please. i love cheese but i been staying away cuz thats wht every one says its fatnin.

    Comment by chuckclose1 — July 22, 2011 @ 3:46 am

19. 

    Did you guys actually realise that this is the first time that Kevin says: YOU CAN EAT WHAT THE FUCK YOU WANNA EAT!!!? Until now Keith was doin it in every single video.

    Comment by ObiOmah — July 22, 2011 @ 8:03 am

20. 

    @v8americanpower1 dude,its fibrous lol…

    Comment by trishul100 — July 22, 2011 @ 12:05 pm

21. 

    Yo Double Hs flash flash news: there is a new b.s. diet called chocolate milk diet check it out and make a video plzz. Thx. U guys rock. AJ.

    Comment by ajocean — July 22, 2011 @ 6:04 pm

22. 

    i was just wondering could you please make a video about gas from eating protein

    Comment by viblse — July 22, 2011 @ 7:36 pm

23. 

    @ObiOmah yeah I realised!

    Comment by jacobandollie — July 22, 2011 @ 9:19 pm

24. 

    lmfao!!!!!

    Comment by Sean53417 — July 22, 2011 @ 10:48 pm

25. 

    @DIEGODEGGO2 no they burn to fast

    Comment by cazattack23 — July 24, 2011 @ 3:42 pm

RSS feed for comments on this post. TrackBack URL

Leave a comment