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Exploring the secrets of fast permanent weight loss
*2 weeks postpartum For what I eat daily check out my spark people page! www.sparkpeople.com My Goals: Loose weight the healthy way and keeping it off by making life changing eating choices. My Program: *No soda *Drink lots of water *No fast food *30 minutes of Cardio 4 times a week *Keep healthy foods in the kitchen *1500 daily Calorie intake Here are my stats! Im 5″5 STARTING WEIGHT: 177 CURRENT SIZE (BOTTOMS): 11/13 CURRENT SIZE (TOPS):L CURRENT BRA SIZE: 38C GOAL WEIGHT: 135 GOAL SIZE (BOTTOMS): 9 GOAL SIZE (TOPS): S/M GOAL BRA SIZE: 36B
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Posted in Weight Loss by editor
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It took me a year after having my baby, for my body to even let me lose weight. I thought it would never happen and I would be bigger forever – but as soon as 1 year came – it all started to disappear. I know all women are different and some may lose sooner – but don’t be too hard on yourself. You just had a baby
You are beautiful.
Comment by nataliearielle8 — June 2, 2011 @ 2:53 am
Hey gurl! I was reading ur info & we are basically the same in everything except I weight currently 182 lbs but I’m the same top, bottoms, & bra size. I do exercise now frequently but I need healthy food choices. Ur help will mean a lot to me.. Thanks! I’m gonna follow ur blogs for help
Comment by roxannee07 — June 2, 2011 @ 3:36 am
Thanks for showing us your belly. I had my baby a week ago and I am still getting asked when my baby is due. This is my first baby and I had NO idea that my baelly would be so big after birth. (Yours belly is a lot smaller than mine BTW.
Comment by MACattack143 — June 3, 2011 @ 5:49 am
I can totally relate to you! I had my baby las October and I’m also on a weightless challenge myself. I do hope we all come out successful and glamorous afterwards. Love the name of your two channels btw. Speedy recovery to you!!
Comment by HessedJoy — June 5, 2011 @ 6:23 pm
you don’t look like you’re 177 lb.
Comment by griselgomez1 — June 6, 2011 @ 3:15 pm
Hey Girls, ! Check out my Channel, its for weightloss and anything about getting Fit !! and im doing a CONTEST for the summer as well, ! Check it out and subscribe please and thank you:)
Comment by ShrinkkWithAshley — June 6, 2011 @ 10:54 pm
Check out my channel video on Fast Weight Loss Soup that you make at home from real food. I ate this everyday and lost weight non stop. Never hungry and it cleansed my body. I felt terrific while on this and really lost the weight with no suffering. Great way to kick start weight loss or break a plateau! Love to all!
Comment by nigella4me — June 6, 2011 @ 11:37 pm
What happened with this?
Comment by lilmich28 — June 8, 2011 @ 2:26 am
So I am brestfeeding but not producing much milk what do I drink or what can I do 2 produce a lot of milk
Comment by cristinaanitsirc1 — June 9, 2011 @ 1:08 am
Since you are breastfeeding and you have late nights, it’s okay to have a snack after 7pm, like a protein bar or a banana or something, so that you can keep up your energy and milk supply. Also, drink a bottle of water with your snack. But of course, no bad stuff like sweets or full-fat things, as you know ; P By the way, your belly is already so much smaller! You’re going to do great on your weight loss journey and I can’t wait to see more videos to come = ]
Comment by ArmindaHeart — June 9, 2011 @ 6:52 am
This may sound weird but if you want to get rid of your size 11-13 clothes get ahold of me!!
Comment by momma23lilmunchkins — June 14, 2011 @ 12:56 am
@cristinaanitsirc1 drink lots of water!
Comment by SkittlezAddict4Eva — June 15, 2011 @ 9:31 pm
Have you tried myfitnesspal? I used this for tracking my food and exercise intake. It’s available on android but not sure about iphone. I’m going to start using it again after baby’s born in december
Comment by twosevj — June 16, 2011 @ 4:00 am
@Jessiejessicaj
and i thought i was tiny, i’m 4’10 and i’m now 100 lbs, but i was 95-98 before baby lmao.
Comment by venomousxkitten — June 16, 2011 @ 3:59 pm
Wow that’s pretty brave! Lol it’s cool to watch a girl with
Comment by Kvillarreal83010 — June 19, 2011 @ 7:47 am
Wow that’s pretty brave! Lol it’s cool to watch a girl Who just gave birth and to show off their postpartum belly . I need your confidence!! (;
Comment by Kvillarreal83010 — June 19, 2011 @ 7:48 am
hey how r u .. hope your doing great , recently i’m making videos about time management and how to be powerful in managing time.. anyways it occured to me that maybe i could get your feedback on your current lifestyle and if you did manage ur time would it make a difference. hoping to here from you soon.. don’t forget to see the featured video so you can know what i am talking about .. chat with you soon bye
Comment by DrSNS — June 19, 2011 @ 1:56 pm
The best way to loose weight is to become 100% VEGAN!! I’ve lost 65 pounds in 5 months! The weight loss is gradual so I won’t just gain it back like you do with a ‘starvation’ diet. Plus I wasn’t even working out! Seriously! Go VEGAN and your body will become slim and healthy. You will feel fantastic!! The food is SO GOOD!!
Comment by LovelyMoonBeams — June 24, 2011 @ 4:56 am
Weekly goals is a really good idea. Week by week and your diet will get better! Minus the feeling of deprivation…
Comment by Jweir509 — June 24, 2011 @ 7:55 pm
You are stunning! Wow!
Comment by blueeyedbetty — June 28, 2011 @ 7:48 pm
where is all the other weight loss vlogs?
Comment by ThePearlsofjannah — June 29, 2011 @ 2:16 am
Hows your weight loss going?
Comment by oljaaaaaaa — June 29, 2011 @ 7:34 am
Hey I’m subbed to you other channel but will be subbing to this one!!! Hopefully will also be starting a weightloss journey myself I keep dating I will but dont have the will power
yet!! Lol good luck maybe I’ll start soon too
Comment by RubiKissez143 — July 3, 2011 @ 5:06 am
Idk if my comment posted but I’m subbed to ur other channel and will sub to this one … I need to loose weight too and basically weigh and have your same stats lol but u look nicer lol maybe I’ll start my weihhtloss journey too!!!:)
Comment by RubiKissez143 — July 3, 2011 @ 5:09 am
WHERE ARE YOUR WEIGHTLOSS VLOGS?! i HAD A BABY A FEW DAYS AFTER YOU AND I WAS REALLY LOOKING FORWARD TO THESE
Comment by srmoreno1 — July 11, 2011 @ 4:06 am